There’s lots of ways to mix it up and experiment with flavors, fruits and supplements. So this is my current favorite post-run recovery drink. Mix it all in a blender and voila! You get branch chain amino acids, you get electrolytes, you get protein, you get glycogen restoration, you get a damn fine super fruity delicious treat, my friend. ** optional: scoop of protein powder (unflavored collagen seems to mix best) minty blast with Peppermint Italian Ice layered with Vanilla Soft Ice. 1 Nuun tablet (Lemon-Lime adds a nice citrus tang) With flavors ranging from Mango, Passion Fruit, and Strawberry-Lemon to Pumpkin. ![]() 1 scoop of BCAAs (I use Xtend Watermelon).16oz glass filled loosely with ice, then water to fill in rest of glass.1 container greek yogurt (flavor by pref – I like Mango).So being the masterful innovator that no one has ever said I am – I took a long look at all of the things I consumed during the day for recovery and hydration and decided to blend them all together.Īnd to my astonishment – it tastes amazing. And perhaps still be able to send my kids to college. And so I have diligently mapped out every juice smoothie joint in a ten-mile radius from every trail I run in OC.Īfter several months of slowly going financially bankrupt due to handing over copious sums of hard-earned money in exchange for 16-oz hits of frozen fruity bliss, I decided to attempt to make my own smoothies at home. Low in calories and lactose, FRUIT BLAST should be appropriate for anyone with milk and allergies.After a long run, there is nothing I want more than a nice, cold, fruity smoothie. FRUIT BLAST provides maximum nutrient utilization with none of the digestive system discomfort that can be caused by lower-quality proteins. These valuable fractions support the immune system, assist recovery and boost essential amino acid content. It’s perfect for any low-carb diet plan.įRUIT BLAST the Isolate supplies your body with whey fractions that include glycomacropeptide, alpha-lactalbumin, beta-lactoglobulin and immunoglobulins. it with a scoop of smooth, creamy Vanilla Fresh Frozen Custard for a cool and refreshing classic treat. Each serving contains 23 grams of protein, ZERO trans fat and no added carbohydrates. FRUIT BLAST delivers the highest Branch Chain Amino Acid (BCAA) profile and is rapidly absorbed for powerful and effective lean muscle gain. This gentle process ensures that the proteins are not denatured and allows the whey proteins to be recovered in their natural proportions in the the final product. Try one of the delicious Fruit Blast the Isolate flavors today and start enjoying your whey shakes again.įruit Blast the Isolate Description from 4 Ever FitĤEVER FIT’S FRUIT BLAST the Isolate uses a unique combination of cross-flow ultrafiltration and advanced microfiltration. 4Ever Fit Fruit Blast the Isolate is the perfect healthy whey shake for anybody looking to add quality protein to their diet in flavors that provide long-term taste satisfaction. Unlike hydrolyzed whey, ultrafiltration whey isolates are not broken down or damaged during processing, ensuring that the protein remains completely bioavailable. Each serving contains a minimum of 23 grams of whey protein isolate and no whey concentrate or hydrolyzed whey. ![]() 4Ever Fit Fruit Blast the Isolate offers a refreshing break from the traditional flavors of whey protein in an instantized form so you can add them to juice, smoothies or even water for a delicious protein shake.įruit Blast the Isolate contains no fat and no added carbs, making it the perfect protein for low-carb dieters. All too often we are stuck with chocolate, vanilla, strawberry and similar plays on these flavors when it comes to protein. ![]() 4Ever Fit Fruit Blast the Isolate contains 100% pure, unadulterated whey isolates in delicious fruity flavors like Black Raspberry, Cranrazz, Lemon Ice Tea, Strawberry Kiwi, Tangy Orange and Tropical Mango.
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